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What You're Breathing In When You Sit In Traffic Health Articles | October 3 Authentic Mike Piazza Jersey , 2016


How much time do you spend in your car? Do you know what that time spent in traffic is doing to your health? Here's what you can do to help.



Everybody who drives a car knows the perils of sitting in traffic. After so many hours of watching taillights and inching across the roads, it can take a toll on your body. With more and more people on the road, your increased inactivity in the car may have you at risk for developing a variety of health conditions.




When you are inactive, your risk of developing diabetes Authentic Clayton Kershaw Jersey , heart disease, or weight problems increase. Add that hour or so of traffic everyday to your inactivity and you are headed down an unhealthy path.




Inactivity aside, you are probably unaware that air pollution in your car is a real thing. Closing the windows, relishing in the air conditioning Authentic Justin Turner Jersey , and jamming out to the radio doesn’t seal you off from air pollution. There was a study conducted that found that air pollution in your car is a real thing. In fact, it’s 15 times worse than walking around outside.




We are going to get a little sciency for a second, so bear with us. Every car has a ventilation system, but each system doesn’t prevent large matter from entering your car. Basically Fernando Valenzuela Jersey , this means that pollutants are getting trapped in your car and you are breathing that polluted air.




How much time do you spend in your car? The number of hours spent in a car varies from person to person and from city to city. On average, people in Boston don’t spend as much time in traffic as people in Los Angeles. The data suggests that drivers 16 and up spend an average of an hour in the car on each commute. That’s two hours a day in the car, people!




When you are behind the wheel for hours every month, the findings show that the air you breathe?exceeds the World Health Organization’s (WHO’s) limits. Cars emit many pollutants Sandy Koufax Jersey , including carbon monoxide, sulfur dioxide, and nitrogen oxides. Those fumes creep their way into cars; and nitrogen oxide pollution kills about 23,500 people a year in the U.K.




The best thing you can do to have the freshest air in your car is to roll up the windows and recirculate the air. Unless you’re driving through the woodland hills with your face out the window like a dog Maury Wills Jersey , keep those windows rolled up. Recirculate the air in your car by pressing that little button by the air conditioning. Every now and then the car may get stuffy if two or more people are in it. Pull in outside air for a few minutes, go back to recirculating the air, and repeat that cycle.




Keep your air fresh, people. Stay healthy and keep those lungs healthy.

A Guide to Water Treatment Systems Home Repair Articles | June 7 Kirk Gibson Jersey , 2012

Since much of our modern day water contains an unhealthy amount of contaminants, it has become necessary to use some kind of water treatment before you can drink or use the water.

If you have recently found out that you have nothing but hard water flowing into your home, in order to remedy the situation, you need to get a water treatment system to remove all of the impurities from the water. If you are not familiar with the different types of water treatment systems that are available Babe Herman Jersey , it is time that you familiarize yourself with them so that you can choose the best option for your home. First you need to determine which kind of water treatment system you would like to use. There are several kinds; they include filters, ionization, osmosis, settling and chemical treatments.

Filter water treatment systems remove chemicals and sediment from water filtering. The water is forced through a screen like material that often includes charcoal and other materials to safely remove the contaminants from the water. Many people tend to use filter systems because they are relatively inexpensive and they come in a variety of sizes. These systems are also more widely available than the other kinds of systems. Many people like the fact that they can drink the water once it has gone through a filter. These filters come in a wide variety of shapes and sizes. Some of the most popular forms are the water filter pitchers. In order for the filter method to be effective Cody Bellinger Jersey , the filters have to be changed on a regular basis, since the contaminants in the water can accumulate on the filters and render them useless.

If you are interested in the ionization method of water treatments, then you should be aware that this is one of the most expensive types of treatments. The way it works is ultraviolet rays are used to destroy the DNA of the harmful bacteria that is present in the water. If your home also happens to have sediment in the pipes that is leaching into your water supply, you may also need to invest in some filtering device.

Another treatment is done by the use of chemicals. By adding certain chemicals into the water Corey Seager Jersey , the impurities are removed and the water becomes much safer to drink and use. Two chemicals that widely used for the chemical system are chlorine and iodine. These chemicals can be purchased in the form of tablets and used wherever you encounter a water source that you feel is unsafe to consume. Many hikers and sports enthusiasts use treatment tablets for their water when they are on the go.

One old fashioned but reliable method is to boil your water for a certain amount of time. It is through the boiling process that many of the chemicals and contaminants are destroyed from the use of heat at such an extremely high temperature. Many people do not have a problem with cleaning their water this w. Wholesale Jerseys   Cheap Jerseys   Cheap Jerseys   Wholesale Jerseys China   Wholesale NFL Jerseys   Wholesale Basketball Jerseys   Wholesale NFL Jerseys China   Cheap NBA Jerseys   Cheap Nike Shoes Womens   Wholesale Jordan Shoes 2018